On a happier note, I am training to run a half marathon in August when we visit Seattle. Anyone want to join me? Here is a picture my training guide. It's from: Hal Higdon's website. It works like magic. All you have to do is do what it tells you each day, and by the end, you will be able to run (or jog, like me) for the full 13 miles!!!
| My training plan for the half marathon. All the little notes and scribbles are from me converting the miles into kilometers since our car measures in kilometers. |
I've followed it two times in the past and it's worked- I've finished 2 half marathons. I'm really serious about anyone joining me. I would love to have someone run it with me. Well, we wouldn't have to run together. That can be frustrating....we can see each other at the beginning and then run at our own pace and see each other at the end. I'm really not a runner. I'm more of a jogger and it helps me to stay on track with exercising if I have a big goal to work towards. So, how about it? It is on Saturday, August 6th in Bellevue, WA. The marathon website is not working right now, so I will post a link when it is up and running.
4 comments:
I may want to run (jog) with you in the half. I've never run one and really want to, but I'm not sure I have it in me!! I'll think about it and let you know for sure. -Teresa
Yay Teresa! I was hoping you might want to join in. Of course you have it in you, I know you can do it. No pressure!
Oh Annie I have always wanted to run one but each year goes by I get a little older and it seems a little harder. I have been running 3 miles three or four times a week I don't know if I could be ready by August. Send me your schedule.
Mary
Hey Mary,
You should do it! I'll send you the link to the training guide to your email address.
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